Floor and Vault Comp rules

Oxon Rec Floor and Vault Comp, 8 May 2016

 

Age groups

* 10 and under (born 2006 or after)

* 11 and over (born 2005 or before)

 

Floor:

Routine, using the full floor area or a strip of the floor, that lasts no longer than 90 seconds.

Music can be used if desired.

Moves can be performed in any order.

Moves will be credited if an attempt is made at completing them and judges will always go in favour of the gymnast.

 

Level A routine

One handed Cartwheel

Backward roll to straddle

Cat leap

Bridge kick over

Round off

Handstand forward roll

Full spin or Jump full turn

Straddle jump or Split leap

Skill Bonus: 0.50 for a backward or forward walkover

 

Level B routine

Backward or forward walkover

Splits on floor or Japana

Full spin or Jump full turn

Handstand forward roll

Straddle jump or Split leap

Split leap quarter turn

Roundoff

One handed cartwheel

Skill Bonus: 0.50 for a backflip or handspring (only given once)

 

Level C routine

Backward or forward walkover or backward roll to handstand

Splits on floor or Japana

1 ½ spin or Jump 1 ½ turn

Split leap quarter turn

Roundoff

Backflip

Handspring or Handstand half turn

Split leap or change leg leap

Skill Bonus: 0.50 for a somersault or free cartwheel (only given once)

 

Boys’ routines

 

Level A routine

Cartwheel

Backward roll to straddle

Dive Roll

Bridge

Round off

Handstand forward roll

Jump full turn

A Strength element involving hand contact on the floor (i.e Pike Hold, Straddle Hold, Tuck Planche Hold)

Skill Bonus: 0.50 for a backflip or handspring (only given once)

 

Level B routine

Backward or forward walkover or backward roll to handstand

A Strength element involving hand contact on the floor (i.e Pike Hold, Straddle Hold, Tuck Planche Hold)

Jump 1 ½ turn or Pike Jump

Swedish Fall (fall to front support with one leg in the air – bending arms slightly on landing)

Round off

Backflip

Handspring or Handstand half turn

Handstand hold for 2 seconds

Skill Bonus: 0.50 for a somersault or free cartwheel (only given once)

 

Artistry bonus (applies to all routines): Up to 0.50 bonus for presentation, dance and performance

 

Vault:

 

Set-up 1: Piled safety mats (on red block or equivalent) to 1 metre

Set up 2: Vaulting table/box at 1m05 minimum (may be higher if gymnast requests it)

Gymnasts have 2 vaults and their best score counts.

Vault tariffs;

Set up 1: Jump to dive roll 11.50

Set up 1: Handspring to flat back 12.00

Set up 2: Handspring over 13.00

Set up 2: Half on 13.00

Set up 2: Half on, half off 13.50