Club AGM 2nd December

The CGC AGM will take place on Wednesday 2nd December at 7.30pm via Zoom. What better way to celebrate the end of lockdown 2.0?! The Zoom link has been sent…

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Bars fitness routine

As we are in lockdown and unable to run classes we've put together a few works outs. The first is a bars strength and flexibility work out. You'll need a…

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