Handstand and straddle lever video
Our talented coach Chloe has put together another video with plenty of ideas on how to improve handstands and levers and lifts to handstand at home. Thanks to our squad…
Club AGM 2nd December
The CGC AGM will take place on Wednesday 2nd December at 7.30pm via Zoom. What better way to celebrate the end of lockdown 2.0?! The Zoom link has been sent…
Bars fitness routine
As we are in lockdown and unable to run classes we've put together a few works outs. The first is a bars strength and flexibility work out. You'll need a…
CGC closed until early December at the earliest
Lockdown 2.0 CGC has worked hard to make gymnastics a safe space for young people during the COVID crisis. The team has worked hard and followed the British Gymnastics Step…