Club AGM 2nd December

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The CGC AGM will take place on Wednesday 2nd December at 7.30pm via Zoom. What better way to celebrate the end of lockdown 2.0?! The Zoom link has been sent…

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Bars fitness routine

As we are in lockdown and unable to run classes we've put together a few works outs. The first is a bars strength and flexibility work out. You'll need a…

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